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2 items are filed under this topic.
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Miles per hour |
2008-07-01 |
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From Nedra:
If I walk 1 mile and 2/10ths in 20 minutes how fast am I going?
AND how many calories have I burned off?
Answered by Penny Nom. |
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Power walking |
2006-07-30 |
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From Wendy:
I have an exercise routine of 'power walking', approx. 5-6 days per week. I carry a pedometer with me during these walks so that I can keep track of the distance of each walk. I've created a weekly walking chart on my computer, so each time I get back from a walk, I enter my stats, such as kilometers and miles walked that day, as well as my start and finish time. At the end of each week, before I printed out my completed chart, I would calculate out what my average walking distance was, for that particular week.
At the end of each month, I would calculate:
[1] I'd add up my total kilometers and miles walked for that month. (a no brainer ~ I could do that one!)
**But also, I would work out the percentages of the following:
[A] What my average daily distance p/walk was, for that month
[B] What my average time spent, per walk was, for that month
Answered by Penny Nom. |
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